Yerba Mansa is a flowering plant native to California and the Southwest. People use the roots and rhizomes to make tea, tinctures, or extracts.
This herb aims to support the immune system and calm mucous membranes, especially in the respiratory and digestive passages. Some herbal traditions apply it to the skin for minor irritation.
Dried root is typically brewed as a tea or taken as a liquid extract. The plant has a strong, aromatic taste, and many people reach for it when seasonal discomfort first appears.
Yerba Mansa can trigger uterine contractions, so avoid it during pregnancy. Large doses may upset the stomach. Stop use and talk to a professional if any discomfort persists.