Yellow Dock

A traditional bitter herb and mild laxative used short-term for occasional irregularity.

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Yellow dock root acts as a mild herbal laxative and digestive bitter. It contains anthraquinone compounds that stimulate bowel movements. People take it short-term for occasional irregularity.

Stronger evidence supports other choices today. The plant's oxalate content can interfere with how your body absorbs minerals. Limit use to short periods.

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