Spirulina powder comes from blue-green algae grown in controlled and natural waters. It supplies protein, bioavailable iron, and the antioxidant phycocyanin. Because spirulina lacks the cellulose cell wall found in chlorella, your body digests and absorbs it more easily. People use it to support immune health, energy, cardiovascular function, and post-exercise recovery. Its anti-inflammatory and nutrient-dense profile drives these benefits. Stir a small amount into smoothies, juice, or water to gauge tolerance first. Select a brand that screens for contaminants like microcystins. Avoid this supplement if you have phenylketonuria (PKU) because it contains phenylalanine. Consult a healthcare provider if you take anticoagulants, immunosuppressants, or have an autoimmune condition. Pregnant or nursing individuals should seek medical advice before use.
Supplements / Immunity / Energy
Spirulina, Powder
Spirulina powder is a digestible blue-green algae with protein, iron, and phycocyanin antioxidants, used to support energy and immune health.
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