Spearmint oil is a volatile essential oil extracted from the spearmint plant (Mentha spicata). Its aroma is milder and sweeter than peppermint oil, refreshing without overwhelming. People often prefer it for a calm yet alert feeling. People inhale the oil to support mental clarity, ease feelings of stress, and counter occasional fatigue. Others apply it to the skin after diluting it with a carrier oil for muscle tension or head tension. Skincare formulas include it for its cleansing properties. Essential oils are highly concentrated. Always dilute spearmint oil before putting it on skin. Keep it away from eyes and mucous membranes. Do not take it internally unless a qualified professional directs you. Pregnant or nursing women should check with a healthcare provider before use.
Supplements / Stress / Focus
Spearmint Oil
Spearmint oil is an essential oil with a mild, sweet mint aroma that people inhale or apply topically for clarity and calm.
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