Serrapeptase, also called serratiopeptidase, is a protein-digesting enzyme. It comes from the silkworm bacterium Serratia marcescens. The enzyme breaks down non-living tissue such as fibrin, cysts, mucus, and inflammatory byproducts. This action can help ease swelling and support tissue repair.
People commonly take it to support comfortable joints, sinus and respiratory health, and recovery from minor injuries or surgery. Others use it for occasional discomfort linked to fibrocystic breast changes or ear, nose, and throat issues.
For best results, take serrapeptase on an empty stomach, at least 30 minutes before food. This prevents stomach acid from destroying the enzyme. Enteric-coated capsules often improve absorption. Typical daily intake ranges from 10 to 60 mg, split into 1 to 3 doses.
Caution is needed. Serrapeptase can thin the blood. Do not combine it with anticoagulant or antiplatelet drugs unless a doctor supervises. Stop taking it at least two weeks before any planned surgery. Pregnant and breastfeeding women should avoid it. Some users notice mild stomach upset. Start with a small dose to check your tolerance.