Passionflower extract concentrates the plant's active compounds. Standardized flavonoid content ensures consistent potency. It promotes relaxation and improves sleep quality.
People take it to settle occasional restlessness and wind down before bedtime. Capsules, tinctures, and teas offer different options. Evening use works best, and some take it during stressful periods.
Drowsiness can impair driving or machinery operation. Do not combine it with sedatives or alcohol. Avoid the extract during pregnancy and breastfeeding.