Paprika extract comes from sweet pepper varieties and concentrates carotenoids, especially capsanthin. Mild rather than hot, it delivers antioxidant support without the burn of hotter capsicum forms.
People take paprika extract to support cardiovascular health and maintain healthy skin. The antioxidants it supplies help shield cells from oxidative stress.
Take it with a meal that includes fat. Carotenoids are fat soluble, so absorption drops sharply on an empty stomach.