L-ornithine is an amino acid your body makes. It also comes from food. Inside the urea cycle, L-ornithine helps clear ammonia out of your blood. High ammonia can leave you feeling wiped out, especially after hard training or physical stress. Clearing it faster supports recovery from workouts and rough days.
Supplements / Workout-recovery
Ornithine
L-ornithine helps your body clear ammonia to aid recovery after intense exercise.
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