Sprouted brown rice protein is a plant protein powder made from organic brown rice. The grains are sprouted before processing. That breaks down some starches and anti-nutrients, which can make the protein easier to digest. More of its amino acids become available compared to standard rice protein.
People with sensitive digestion often choose this powder. Mix it with water, milk, or a smoothie and drink it after a workout or between meals. It helps support muscle repair and keeps you full. Rice protein is naturally low in lysine, so you will see it blended with pea or hemp protein to round out the amino acid profile.