Organic coriander is the dried seed of the cilantro plant, grown without synthetic pesticides or fertilizers. People use it to ease mild bloating, gas, and digestive discomfort, and it helps maintain normal blood sugar levels.
You can add the whole or ground seed straight to food, or steep it as a tea or tincture. Most people take it with meals to support digestion.
Food amounts of organic coriander are safe for nearly everyone. Before using concentrated extracts, talk to a professional, especially if you take diabetes medications or have low blood pressure.