Organic alfalfa grass powder supplies chlorophyll, vitamins A, C, E, and K, plus minerals. You can take it as loose powder, tablets, or capsules.
Many people mix it into a daily green drink or swallow a capsule alongside meals to support overall nutrient intake and digestion. The powder arrives as the dried aerial parts of the plant.
Vitamin K content is high enough to interact with blood thinning medications like warfarin. Anyone with an autoimmune condition such as lupus should speak with a doctor before starting.