L-Carnosine is a dipeptide the body assembles from beta-alanine and histidine. Muscle and brain tissue store it naturally. Inside cells it works as an antioxidant and a pH buffer, specifically helping to neutralize the acid buildup that comes with high-intensity exercise.
Supplements / Workout-recovery
L-Carnosine
L-Carnosine is a naturally occurring dipeptide that supports cellular health and helps buffer muscle acidity during intense exercise.
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