African mango seed extract is taken for weight management and appetite control. The extract may also help maintain healthy blood sugar and cholesterol levels, but the evidence is mixed. Many people take it in capsule form 30 to 60 minutes before meals to curb appetite. Mild side effects include gas and bloating. Check with a healthcare provider before using it, especially if you take diabetes or cholesterol medications.
Supplements / Blood-sugar / Heart
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African mango seed extract helps with weight loss, appetite control, and metabolic health.
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