Standardized horse chestnut seed extract delivers a consistent dose of aescin. It targets the feeling of heavy, tired legs and helps maintain a healthy fluid balance in the lower body. Many people use it to ease temporary tension and minor swelling in the legs.
You take it orally, usually in a capsule, alongside a meal for better absorption. Results build gradually, so give it a few weeks before deciding if it works for you.
Raw horse chestnut seeds are poisonous. Never eat them. This standardized extract can slow blood clotting, so skip it if you take blood thinners or face surgery soon. Do not use it during pregnancy or while breastfeeding.