Holy Basil extract

Holy Basil extract comes from the leaves of Ocimum sanctum (Tulsi), a revered plant in Ayurveda. This standardized form is concentrated to deliver consistent levels of active compounds like ursolic acid and eugenol, supporting the body's adaptive response to stress. People commonly use Holy Basil extract to promote a balanced mood, reduce occasional feelings of tension, and support mental clarity. It may also help maintain healthy energy levels and support immune function during times of stress. This extract is typically taken once or twice daily, often with a meal to aid absorption. Many prefer taking it in the morning to support daytime resilience, though some split doses throughout the day. Safety note: Holy Basil may slow blood clotting and can increase the risk of bleeding, especially if combined with anticoagulant or antiplatelet medications. It may also have a mild sedative effect, so use caution with alcohol or sleep aids. Pregnant or breastfeeding women should avoid this supplement. If you have diabetes or are scheduled for surgery, consult a healthcare professional before use. Consult a professional.