Steeping fresh garlic in glycerin produces a milder, alcohol-free liquid extract. Many people take it to support cardiovascular and immune health.
Take a small amount diluted in water or juice once or twice daily. The liquid form allows flexible dosing. It suits people who find swallowing pills difficult.
Garlic can thin the blood. Check with a healthcare professional before taking this extract if you use anticoagulant or antiplatelet medications or plan to have surgery. Stop taking it at least two weeks before any planned surgery.