Ester-Omega is concentrated esterified fish oil. Each dose delivers more EPA and DHA than standard fish oil. People who want higher omega-3 intake with fewer capsules often choose this form.
Take it with a meal that contains fat. This helps your body absorb the oils and cuts down on fishy burps or stomach upset.
Compared to other concentrates, this type may be easier on the gut. Standard omega-3 blood-thinning effects still apply.