Dandelion extract comes from the leaves or roots of the dandelion plant. People use it to soothe digestion and as a mild diuretic that encourages a healthy fluid balance.
You can find the extract in capsules or as a liquid. Take it with meals when your goal is digestive support, or use it any time for gentle fluid help.
This extract can interact with diuretics, lithium, and blood pressure medicines. Anyone with a ragweed allergy, gallbladder trouble, or kidney problems should be careful. If you are pregnant or nursing, talk to a healthcare professional before use.