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Supplements / Heart / Mood

Cocoa powder

Unsweetened cocoa powder delivers concentrated flavanols and fits easily into drinks and recipes.

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Producers make cocoa powder by fermenting, drying, and roasting cacao beans. Unlike chocolate bars or sweetened mixes, it contains no sugar and delivers a concentrated dose of flavanols. Those compounds are sensitive to heat and processing, so minimal treatment helps preserve them.

You can stir the powder into drinks, baked goods, or savory dishes without piling on extra fats or sugars. This makes it a flexible ingredient for anyone looking to add cocoa flavor in a straightforward way.

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