Simmering chicken bones with cartilage and connective tissue pulls collagen, gelatin, amino acids, and minerals into the liquid. The collagen content supports joint health and skin elasticity. Gelatin also helps ease digestive discomfort. For anyone with sensitivities, chicken bone broth offers a milder flavor that many find easier to tolerate than beef bone broth. Drink it warm in the morning or with meals, or use it as a base for soups and stews. Choose broth made from organically raised chickens to limit heavy metal exposure. Store-bought versions often pack a lot of sodium.
Supplements / Joints / Skin-hair
Chicken Bone Broth
A collagen- and mineral-rich liquid from simmered chicken bones that supports joints, skin, and digestion.
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