This supplement concentrates whole Brussels sprouts, delivering higher amounts of glucosinolates and antioxidants than eating the vegetable alone. People take it as capsules or powder to boost their intake of these plant compounds.
The concentrate helps the body’s natural detoxification and antioxidant defenses. Some use it during times of oxidative stress, and others add it to their daily routine.
Take capsules or powder with food to ease digestion. Check the product label for the right dose, as amounts differ between brands.
Vitamin K in the concentrate may interact with blood thinners. People with thyroid sensitivities should monitor their