Boswellia extract concentrates the frankincense resin, standardizing it for more boswellic acids. Many versions boost AKBA content to help the body absorb it better.
People use it to ease joint stiffness and keep movement comfortable. The extract works by encouraging a balanced inflammatory response. Take it with food to get the most from each dose, and look for forms made to be easier on the stomach than raw boswellia.
This extract can thin the blood. Anyone on anticoagulants or facing surgery should check with a doctor first. Skip it during pregnancy.