Black carrot concentrate comes from purple or black carrots. These carrots differ from regular orange ones because they contain anthocyanins, the compounds that create their dark color and provide antioxidant capacity. People use the concentrate both as a natural food dye and in supplements for its phytonutrient content.
Most individuals take it for general antioxidant support. Results vary from person to person. You can find it as a liquid concentrate or in capsules. Consuming it alongside food might help your body absorb the anthocyanins better.
One harmless side effect is a temporary reddish or purple tint in urine or stool. This change is normal and not dangerous. Pregnant or nursing women and those with a medical condition should speak with a healthcare professional before use.